Sammy!
I am flexible too, they have nothing on me. I used to be a gymnast. I mean check out my photos. In the first picture I am doing my back strengthening neck move. This strengthens my core. In the second picture I am assuming the crunch position, which works my abbs and torso muscles. These yoga exercises help me to jump on, or evade Sam. Shush don't tell him.
Mags
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